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Programs may include one or more of the following

  • Kriya - Embodiment practices

  • Ritual - Altar, Prayer. Upon awakening sustenance

  • Map - Readings and writing customized program designed for you specifically

  • Asana and all yogic technologies 

  • Herbal Medicine- Support form Plant allies thru essential oil and herbs

  • Network design- It takes a village!  Based on our “Uncovering Session,” we may have identified areas where you need fortification. This is where I refer you to the best Holistic practitioners such as massage therapists, acupuncture, hydrotherapy, nutritional counseling, herbal and Chinese medicine, Strength training, etc.  I have a network of practitioners ready to assist in your journey to WHOLENESS.

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