Service Description

$12.00 (If you're able ) $6.00 (can't keep what you have without giving it away) $0 (you are always more important than your money) Yoga of 12- Step Recovery combines discussion, asana, pranayama and meditation to explore addiction and recovery within the body/mind continuum. We weave together the wisdom of yoga and the practical tools of 12-step programs. It is a rich and powerful framework designed to inspire compassionate awareness, change and healing. This meeting is OPEN to anyone touched by addiction, either personally or by someone you know which is all of us today on this dear planet. You do not have to be in a 12 Step program to attend. We use the 12 steps as a template of guidance. Meeting is the first 45 minutes and then we transition into the second 45 minutes of breath and movement guided by the principal that, “The issues are in the tissues!” All levels Donation based. Suggested donation is $10 {You are more important than your donation so please never let that stand in the way of you attending these classes.} Bring Your Mat, Water Bottle and anything else that supports your practice. We have extra mats.

Contact Details

• Flow State Wellness Studio, Calhoun Street, Charleston, SC, USA

  208-724-0765

  whiteflagyoga@gmail.com