Y12SR -The Yoga of 12 Step Recovery

Y12SR -The Yoga of 12 Step Recovery meeting followed by a breath and movement practice that brings us into right relationship with all five bodies (koshas.) Physical, vital systems, mental, emotional, higher mind, (discernment,) and finally, the witness, source, stillness.

This meeting is OPEN to anyone touched by addiction either personally or by someone you know which is all of us today on this dear planet. You do not have to be in a 12 Step program to attend. We use the 12 steps as a template of guidance.

Meeting is the first 45 minutes and then we transition into the second 45 minutes of breath and movement guided by the principal that “The Issues are in the tissues!”

You are welcome to stay for just the meeting or both parts, your choice!

All levels

Donation based