The Yoga of 12 Step Recovery meeting

Y12SR -The Yoga of 12 Step Recovery meeting followed by a breath and movement practice that brings us into right relationship with all five bodies (koshas.) Physical, vital systems, mental, emotional, higher mind, discernment and finally, the witness, source, stillness.

This meeting is OPEN to anyone touched by addiction, either personally or by someone you know which is all of us today on this dear planet.

• You do not have to be in a 12 Step program to attend.
• We use the 12 steps as a template of guidance.
• Meeting is the first 45 minutes and then we transition into the second 45 minutes of breath and movement guided by the principal that “The issues are in the tissues!”

All levels

Donation based. Suggested donation is $10

{You are more important than your donation so please never let that stand in the way of you attending these classes.}