Embody your body...Move it often, feed it well, thank it for carrying your soul. Bow to your heart in the most gentle loving way like you were holding your child. With that same UNCONDITIONAL LOVE and Understanding. With FORGIVENESS for it ALL. What a weight this world can be to the pure innocent joy that we are all born with and start out with.
It is still in there....just got covered up and tangled up. You can access it..it is within us.... i love you